When you’re not sure whether the relationship can—or should—continue.
Few decisions carry as much emotional weight as deciding what to do about a marriage or long-term relationship.
Therapy offers a place where you can tell the truth about your relationship without needing to protect your partner, defend your choices or immediately make a decision.
Together, we can explore:
- What has happened in the relationship
- What you’ve tried already
- What continues to cause pain
- What keeps you connected
- What you’re afraid will happen if you leave
- What you’re afraid will happen if you stay
- What meaningful change would actually require
- What is—and isn’t—within your control
Therapy During Separation
Separation creates its own complicated emotional landscape. There are resources out there, but no guide book for your personal experience!
I offer separation support as you navigate this season of grief, transition and discernment for how to proceed.
Divorce Recovery
The end of a marriage isn’t only the loss of a partner. It can involve the loss of an identity, a family structure, traditions, friendships, financial security, future plans and the story you thought you were living.
Healing often involves grieving what was lost, understanding what happened, reconnecting with parts of yourself that may have disappeared within the relationship, and slowly building a life that feels like your own again.
A New Chapter
Whether you ultimately stay, separate or divorce, therapy can help you move toward greater clarity, emotional steadiness and self-understanding.
Individual sessions: 55 minutes | $185
Couples sessions: 75 minutes | $200
Extended couples sessions: 90 minutes | $245
