People say relationships take work, but what kind of work?
All couples struggle & you aren’t alone. Relationships are the ecosystem where we learn to love and be loved. Yet, they also bring us to the end of ourselves because we are imperfect humans who were hoping to finally be loved in the way we always wanted. No one taught us how to do this & you need a guide.
We will become curious together about what is happening between you—and what matters the most for this particular season of your relationship.
I work with couples experiencing:
- Emotional disconnection
- Loss of intimacy
- Trust injuries
- Different emotional or relational needs
- Parenting and family stress
- Major life transitions
- Neurodiversity within the relationship
- Separation or relationship ambivalence
- Long-standing resentments
- Difficulty repairing after conflict
Couples therapy can help partners understand one another more deeply and create healthier patterns before resentment becomes entrenched.
My couples work is informed by attachment theory, family systems approaches, Polyvagal Theory, Emotionally Focused Therapy, and Internal Family Systems. If you want to integrate your faith values, that is something I can offer.
When You’re Not Sure You Want to Stay
Not every couple who enters therapy knows whether they want to remain together.
Couples therapy can provide a structured space to understand what has happened, what would need to change, and whether there is enough willingness and capacity on both sides to create something different.
The goal is greater honesty and clarity about the relationship you actually have—and what each of you is willing and able to do next.
Learn About Separation & Divorce Support
Getting Started
Couples therapy: 75 minutes | $200
Extended couples session: 90 minutes | $245
Extended sessions can be particularly helpful when couples need additional time to work through complex relational issues without feeling rushed by the end of the hour.
I offer a complimentary 20-minute consultation for prospective clients.
